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Natural Wonderfoods: 100 Amazing Foods for Healing*Immune-Boosting*Fitness-Enhancing*Anti-Aging

Yayınevi: Duncan Baird Publishers

ISBN: 9781844839704

120,00 TL  (KDV Dahil)

Kargoya verilme süresi: 1 - 5 İş Günü

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ISBN: 9781844839704
Yazar: Kolektif
Cilt tipi: Karton Kapak

Good nutrition can enhance our memory and moods, counter the effects of aging, and ease common illnesses-and these 100 wonderfoods are the key to optimum health. Flip through the color-coded sections here to find lists of nutrients, at-a-glance symbols, and authoritative information on each food. Every profile features at least one recipe, from kick-start breakfasts and power lunches to delectable dinners and smart snacks, and there's an ailment directory for easy reference. With stunning photography throughout, this is a must-have book for every health-conscious family.



288 Pages

13,50 x 21,50 cm