Natural Wonderfoods: 100 Amazing Foods for Healing*Immune-Boosting*Fitness-Enhancing*Anti-Aging
Yayınevi: Duncan Baird Publishers
81,00 TL (KDV Dahil)
Kargoya verilme süresi: 1 - 5 İş Günü
Cilt tipi: Karton Kapak
Good nutrition can enhance our memory and moods, counter the effects of aging, and ease common illnesses-and these 100 wonderfoods are the key to optimum health. Flip through the color-coded sections here to find lists of nutrients, at-a-glance symbols, and authoritative information on each food. Every profile features at least one recipe, from kick-start breakfasts and power lunches to delectable dinners and smart snacks, and there's an ailment directory for easy reference. With stunning photography throughout, this is a must-have book for every health-conscious family.
13,5 x 21,5 cm.